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Strongman Joel Sward founder and owner of the HOUSE OF MUSCLE USA says the Strongest products I sell currently are:

1) Mass-4 Sterone. 2) 19 Nor-SDAA 3) 17-methyl-dione extreme (version iv). 4) 3,6,17-androstenetrione. 5) Tribulus terrestris. 6) Beta-ecdysterone. 7) Dhea. 8) Estroblock. 9) Testo-burn.
) Zma night growth. 11) Shock to the system. 12) Kre-alkalyn creatine. 13) Beta-alanine. 14) Recovery orange. 15) 100% whey protein. 16) Herbal fire. Start making greater gains,
get the most out of each workout. HOUSE OF MUSCLE use USPS International Priority Mail Service and orders usually arrive from the USA within 4-7 business days after they ship them.

Mass-4 Sterone.
Advanced Muscle Building Supplement.

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Mass-4 Sterone™ is a cutting edge muscle building supplement that will definitely help you build hard, lean muscle and strength. If you want to take your muscle-building efforts to the next level, then Mass-4 Sterone™ is the supplement you have been looking for!
Mass-4 Sterone™ contains two powerful muscle-building ingredients: 4-dehydroepiandrosterone (4-DHEA) and Massularia Acuminata. These amazing muscle-building agents will promote rapid muscle size and strength gains, increase your energy levels and boost your libido!
The first powerful ingredient in Mass-4 Sterone™, 4-DHEA, is not to be confused with dehydroepiandrosterone (DHEA). The chemical structure of 4-DHEA is different than DHEA and this differentiation is very important. The estrogenic side effects of 4-DHEA have been significantly reduced in comparison to DHEA and 4-DHEA cannot act directly in the estrogen receptor like DHEA. What this means for you is less concern about negative side effects like gynecomastia ("gyno") and water retention.
What the 4-DHEA in Mass-4 Sterone™ does do is boost testosterone -- BIG TIME! This boost in testosterone will give you solid gains that you will keep and you will feel great when you are on Mass-4
Sterone™ as testosterone is your body's own natural muscle builder.

19 Nor-SDAA
Advanced Muscle Building Supplement.

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It is time to build some serious lean, hard muscle and dramatically increase
your strength
with House Of Muscle's 19 Nor-SDAA™
Before we get into all the amazing attributes of 19-Nor-SDAA ™ and how it will
definitely help you get more results from the time you spend training in your attempt
to build muscle and strength
, we need to make a few points very clear.
In our opinion, only healthy adult men should use this product. We recommend
that this product should not be used by anyone under 18 years of age, by women, or by anyone with any preexisting medical conditions or health problems.
Secondly, we want to strongly stress that this product should only be used as we recommend. Both the recommended dosage and the recommended length of time
we suggest you take the product should never be exceeded.
Our last important
point is that this product is currently legal to sell, obtain and possess in the United
States as a dietary supplement.
The key word here is “currently”. At House Of Muscle, we only sell legal, dietary supplements and if the legal status of this product should change, we will no
longer sell this product
Herbal Fire II.
Fat Burning Energy Supplement.

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HERBAL FIRE II™ promotes fat burning, suppresses your appetite and boosts
energy. Herbal Fire II™ is powerful but still safe and effective for both men and
women to use. Herbal Fire II™ ignites aggressive mobilization of fat to be
burned for fuel, helps promote appetite regulation, supports improved energy
levels and enhances mood and mental function.
• Multiple System Fat Loss Support
• Helps Provide Support Against Sugar Cravings
• No Jitters
• Supports Overall Mood
• Boosts Energy
Ramp Up Metabolism & Increase Energy
Herbal Fire II™ combines several carefully selected natural stimulant agents that support fat loss. These key ingredients support the mobilization and utilization of
stored fats, so your fat is actually used for energy. Stop Hunger Herbal Fire II™
supports absorption of quality nutrients which means great utilization of those
nutrients for energy and decreased cravings for bad food.
Boost Mood and Energy and Enhance Overall Well Being. The natural ingredients
in Herbal Fire II™ promote an improved mood by supporting healthy brain
chemistry which is very helpful when you are trying to manage your weight.
Eliminate Excess Water.

Herbal Fire II™ helps you maintain healthy fluid balance and promotes the hard, lean appearance you desire.

Omega Gold
Omega Fatty Acid Supplement.

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Years ago, it was thought that dietary fat should be avoided if you didn’t want to gain
body fat. Today it is understood that this is just not the case. If you are trying to build lean, hard muscle and strength, it is very important to maintain a healthy fat intake with your diet. But, you want to make sure it is good fat that you consume. The good fat you want to consume to support your training efforts is fat that is rich in the three superior fatty acids: Omega 3, Omega 6 and Omega 9.
These three superior fatty acids are not produced by the body and must
therefore be consumed from an outside source. Most of us fall short in our daily intake of these three superior fatty acids, so turning to supplemental help is definitely necessary.
House Of Muscle has you covered with our new product – Omega Gold.
Omega Gold is a combination of the three superior fatty acids, Omega 3,
Omega 6 and Omega 9. Supplementing with Omega Gold supports your
overall health and will definitely help you build lean, hard muscle and strength
Plus, Omega Gold is just plain good for you. Omega Gold improves
cardiovascular health, supports nervous system health, boosts brain function
and improves your immune system
. Omega Gold also supports organ function,
stimulates skin and hair health and boosts fat metabolism.
This all sounds pretty good to me.
At, we only sell legal, dietary supplements and if the legal status of any product should change, we will no longer sell it.
Strongman Joel Sward teaches that for a man to continue to excelerate his progress in muscle and strength he is to continue to change compounds / capsules at the end of each course
and that this prevents a persons body getting used to each product and slowing down the results. Also every compound must be taken with a consist ant high protein diet. Train Hard.

Anabolic Environment Enhancer.
Even women and teenagers can take this product. Stan Earle recalls from the internet search.

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Beta-Ecdysterone Will Help You Build Muscle And Strength
Beta-Ecdysterone helps produce a highly anabolic environment in the body resulting in numerous performance enhancing benefits. This powerful compound will definitely help you build lean, hard muscle and increase your strength.
Beta-Ecdysterone is especially good for “hard gainers” (guys who have a hard time putting on muscle and size), but it will also help anyone who wants to build muscle and strength. Best of all, it is proven safe and effective without any negative side effects! Beta-Ecdysterone is one incredible supplement. In fact, it may not be an overstatement to say that Beta-Ecdysterone will be the next great sports nutrition supplement and will have the same impact on the sports nutrition industry that creatine did back in 1996.’s Beta-Ecdysterone provides an impressive 500mg per single capsule of this powerful herbal extract.

We will get into more detail later on why this dosage level is so important, but for now realize the fact that extensive research has proven, When Beta-Ecdysterone is combined with a high protein diet, it will produce a highly anabolic environment in the body and will definitely help you build the strong, lean muscular body you desire.

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17-Methyl-dione Extreme
Pro-Anabolic/Anti-Catabolic Agent.

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17-Methyl-dione Extreme™ (Version IV) is the ultimate Pro-Anabolic/Anti-Catabolic Agent. This amazing complex helps increase the body’s ability to build lean, hard muscle and strength by increasing protein synthesis and suppressing muscle protein breakdown. This means you can consume and utilize more protein then you ever could otherwise, which will translate into dramatic muscle and strength gains!

Ever since the prohormone ban in January of 2005, those of us dedicated to building muscle and strength have been on a quest to find legal and safe, yet potent androgens to help our training efforts. If you are looking for a legal, safe and most importantly, truly effective alternative to illegal performance enhancing drugs -- 17-Methyl-dione Extreme™ is the answer!

17-Methyl-dione Extreme™ is designed to promote rapid, steady gains in strength and lean, hard muscle growth.17-Methyl-dione Extreme™ is by far the safest product on the market that still gives prohormone-like results.

17-Methyl-dione Extreme™ can be sold as a legal, pharmaceutical grade, dietary supplement. The sale and use of 17-Methyl-dione Extreme™ is not in violation of the new definition of what a steroid is.

Testosterone Booster

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Life After Prohormones

Let's face it guys -- testosterone is king! Whether you are in the weight room, the boardroom or the bedroom, having more of it increases performance – plain and simple.

Prohormones were the best supplements available for boosting testosterone levels. They did this by providing a precursor, which allowed your body to make more of it – and man, did they work!

Problem is, they have been banned by the U.S. government, not to mention they had potential negative side effects when they were abused. Since the U.S. government has made prohormones illegal, the sports supplement industry has been hard at work trying to come up with safe and legal replacements for prohormones.

Many of these replacements won’t live up to the hype, but one product has emerged that is truly revolutionary and definitely will not disappoint. It is called 3,6,17-Androstenetrione and it is the most effective and safest testosterone booster ever!

DHEA Support Overall Well Being.

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House Of Muscle is proud to introduce a powerful new supplement into our supplement line. It is called DHEA. What is DHEA?
DHEA is an acronym for the hormone dehydroepiandrosterone. DHEA is the most plentiful androgenic hormone produced by the adrenal glands and it is quite important to body builders and fitness minded people because in men, around 50% of all testosterone is derived from it, while women derive over 75% of their estrogen from it.

DHEA levels in the body are quite high at birth, drop during childhood, and peak during young adulthood. DHEA levels then continue to drop throughout the course of your life. We are excited that the hormone DHEA is now available synthetically as a nutritional supplement from House Of Muscle.

What does DHEA do?

When people supplement with DHEA it has been shown to help them lose weight, burn fat, build muscle and increase their sex drive. Research at The University of California found that DHEA levels are lower in people who are depressed and when these test subjects supplemented with DHEA it improved their mental state. Supplementation with DHEA can help maintain proper DHEA levels in the body and can aid a person in his or her overall well being.

EstroEx Anti-Estrogen/Aromatase Inhibitor
EstroEx™ Conquers Estrogen

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Bodybuilders and strength athletes are well aware that the female hormone estrogen can seriously harm their attempts to build muscle and strength. Estrogen MUST be kept under control or some pretty undesirable conditions may arise in the body.

The Problems With Estrogen
Higher than normal estrogen levels can lead to several physiological problems. Higher than normal estrogen levels can cause a condition called gynecomastia (gyno). Gyno is the growth of hard nodular breast tissue under the nipple. This condition can greatly diminish the cosmetic appearance of pectoral muscles. Bottom line -- you DON'T want gyno!
High estrogen can also cause excessive sodium and water retention. This will result in a bloated, puffy appearance in your muscles. Steroids and or prohormones that aromatize heavily are particularly notorious for causing water retention. All of this can be avoided by lowering estrogen levels.
Probably the worst side effect of higher than normal estrogen levels occurs when the excess estrogen sends a signal to the hypothalamus to shut down production of GnRH, a hormone that stimulates the pituitary to produce luteinizing hormone When luteinizing hormone is shut down a signal is sent to the testicles to stop production of testosterone levels and perhaps even atrophies your testes. Obviously it is desirable to avoid this condition.

ZMA Night Growth.

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Anabolic Support Complex. ZMA® Night Growth™ is an anabolic support complex that will definitely help you get more results from the time you spend training in your attempt to build a stronger, leaner and more muscular body. Even if you think you have tried a ZMA-type supplement before and think you know what ZMA is all about, you really should read the information we have provided below. There is some amazing new scientific research that has been done on the ingredients in ZMA® Night Growth™ and we are providing the details on this research to you for the first time. Recently there have been some really interesting and positive scientific studies done on the ingredients in ZMA® Night Growth™. The ingredients in ZMA® Night Growth™ have been found to increase testosterone and insulin like growth factor-1 (IGF-1), which are often suppressed when you are training hard.

Also, studies have shown that the ingredients in ZMA® Night Growth™ improve the quality of sleep.
One recent study reported that NCAA football players who took the ingredients in ZMA® Night Growth™ during an eight week period exhibited more than a 30% increase in both free and total testosterone levels, and about a 4% increase in IGF-1 levels, while those who took a placebo had a 10% decrease in testosterone and a 22% decrease in IGF-1. In addition to improvements in anabolic hormone levels and sleep quality, the athletes who took the ingredients in ZMA® Night Growth™ made significant gains in strength and power. These benefits can help to significantly boost muscle gains, but the key is proper use of the supplement. The critical component in taking ZMA® Night Growth™ is timing.

Muscular Buffering Agent.

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Beta-Alanine helps increase physical performance by promoting higher energy levels, delaying muscular failure and supporting maximum muscular output. Beta-Alanine allows you to train harder, longer and more often, which over time will definitely translate into lean, hard muscle growth. Simply put — it helps you train harder! How does Beta-Alanine work? Ok, We are going to get a little bit technical here, but bear with us. When you train hard your body produces lactic acid and becomes more acidic due to the large amount of hydrogen ions that are produced. This increase in hydrogen ions causes the pH levels in your muscles to drop. (pH is the measure of acidity in your muscles.) When the pH levels in your muscles drop it is a bad thing. As muscle pH drops, the ability for your muscles to perform at their highest level drops too. If you cannot perform and maintain forceful muscular contractions and push your body to the limit, the ability to continually overload muscles and force new gains becomes seriously hindered. To make matters worse, when you train hard, your ATP is also broken down. (ATP is short for Adenosine triphosphate, which is a primary energy source for your muscles.) The breakdown of ATP causes an even further influx of hydrogen ions, causing the pH level in your muscles to drop even more. I think you can see where I am going here. What if you could stop the increase of the hydrogen ions, which causes the pH levels in your muscles to drop? You would dramatically increase your workout performance! This is what Beta-Alanine does. When you take Beta-Alanine you increase the amount of carnosine in your muscles. Carnosine then buffers and soaks up the extra hydrogen ions that are created when you train hard. By buffering and soaking up the extra hydrogen ions, carnosine stops the pH levels in your muscles from dropping, which will dramatically increase the performance of your workout. Beta-Alanine is a muscular buffering agent and by buffering your muscles from fatigue it helps increase performance.Solid scientific research has shown that with Beta-Alanine use, in as little as four weeks, muscle carnosine stores can increase by 42-65%. Twelve to fifteen weeks of use have been shown to increase carnosine stores as much as 80%. This increase in muscle carnosine and the power of its buffering action is what makes Beta-Alanine work. The scientific studies have shown that Beta-Alanine increases strength, power output, endurance, exercise capacity and muscle mass.

Kre-Alkalyn Creatine
Increase Muscular Growth & Strength.

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What Is Kre-Alkalyn® & Why Do I Care If It Is In My Workout Drink?

Kre-Alkalyn® is a very special, buffered form of creatine. This means that it is processed at a higher pH level than regular creatine. The higher the pH level, the less acidic the conditions.

Buffering prevents creatine from breaking down to the by-product creatinine. Creatine converts to creatinine at a higher rate when it's exposed to acidic conditions. This process is halted by pH level manipulation during the manufacturing process. Slowing or stopping the conversion of creatine to creatinine helps the body absorb more creatine.

When you take Kre-Alkalyn® its buffered design allows more of the creatine to be absorbed into your system and for this absorption to take place much quicker and to last longer. But before we get even more into the superiority of Kre-Alkalyn® buffered creatine over regular creatine, let's revisit what creatine is and why it is an essential part of any sports supplement stack.

Creatine -- The Most Popular Sports Supplement Of All Time!

Creatine is the most popular sports nutrition supplement of all time. This title is well deserved. When creatine was first introduced in 1995, it changed the sports nutrition industry forever. For the first time bodybuilders, strength athletes and fitness-minded people had access to a nutritional supplement that produced immediate and dramatic effects.

Fat-Burner/Natural Testosterone Booster.

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It is not easy to build lean muscle and burn fat at the same time, but you can do it. Train hard, eat right and get adequate rest and you can achieve that ripped, rock hard muscle look you desire. To help with this endeavor, there is a new supplement that can help you achieve your goal of a lean, hard, ripped, muscular and strong body.
This new supplement is called Testo-Burn™. It is a unique blend of quality ingredients (including Forskolin and L-Carnitine) and it will do two very important things for you. Testo-Burn™ boosts natural testosterone production AND boosts your metabolism AT THE SAME TIME!
Talk about two important factors in one product! When you boost your testosterone production and you speed up your metabolism at the same time, guess what happens?
You build lean, hard, ripped and strong muscles FAST!
Testo-Burn™ boosts natural testosterone production. Higher natural testosterone production is a good thing and it will definitely help you build lean muscle. Having higher testosterone levels improves recovery, increases energy and increases protein synthesis. Also, when you take Testo-Burn™ you will stay in a positive nitrogen balance longer. All of these powerful attributes produced by taking Testo-Burn™ will definitely help you build lean, hard muscle FAST!
Testo-Burn™ also increases your metabolic rate. This means you can consume and utilize the calories you intake at a higher rate. This will help you get lean and ripped as you convert your fat stores into muscle and increase your lean body mass. When these two important factors for lean muscle growth (testosterone boost and metabolic boost) are combined -- the results can be tremendous! This is how you build a really lean, hard muscular body -- when you build muscle and strength while you are lowering body fat. If you want to build a lean, hard and muscular body -- Testo-Burn™ is definitely for you!

Tribulus Terrestris
Testosterone Booster.

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We are proud to introduce a new, high quality sports nutrition supplement into the House Of Muscle sports supplement line. “The House Where Muscle Is Built”,, now carries a new, highly potent version of the natural testosterone booster, Tribulus Terrestris. The most exciting aspect of the House Of Muscle version of Tribulus Terrestris is that it is manufactured under the highest quality control standards, which results in an extremely potent extract of the Tribulus Terrestris herb that is standardized for 40% saponins and protodioscin. Those of you “in the know” about Tribulus Terrestris realize why this aspect of our product is so important, and we will get into more detail later as to why it is so important that we created a 40% saponins and protodioscin standardized extract version of Tribulus Terrestris, for now realize that our version is the highest quality and most potent version of Tribulus Terrestris you can possibly buy on the market today.
For years, supplement scientists have toiled in their labs trying to find more and more compounds that naturally augment testosterone production, and this effort has only increased since the prohormone ban. Recently, these scientists have discovered that one of the most effective testosterone boosting herbal formulations comes from the extracts of the plant Tribulus Terrestris. Most of you are aware of the positive aspects a natural boost in testosterone will have on your efforts to build lean, hard muscle and strength. Higher levels of testosterone has numerous performance enhancing benefits, including improving recovery, increasing energy, boosting protein synthesis (your ability to consume and utilize higher amounts of protein), improving nitrogen balance, and increasing workout intensity, to name a few. So, it should be obvious, that finding a way to naturally boost testosterone levels, in a way that does not produce negative side effects, will prove to be very valuable to your goal of building muscle and strength.

Shock To The System
Pre-Workout Igni

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Shock To The System™ is the ultimate pre-workout igniter! If you are looking for a pre-workout drink that will ignite your workouts like never before, and give you the intensity you need, wait no longer.

I truly believe that the most important factor affecting your efforts to build a strong, lean and muscular body is workout intensity. Without intensity in your workouts you will not achieve the results you desire.

If you don’t have workout intensity and you don’t train hard, you will not build muscle — period!
But how can you get yourself psyched up and crank out great workouts — day after day after day? Everybody goes through lulls. Some days it’s tough to even get into the gym. Then when you’re there it can sometimes feel like you’re just going through the motions. Deep down you know that this lack luster approach just isn’t going to cut it, but sometimes it’s just hard to crank it up. has come up with the answer to this lack of intensity dilemma.

Recovery Orange
BCAA/Glutamine Recovery Supplement.

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The Perfect Recovery Supplement.
You don’t grow when you train, you grow when you rest. To build lean muscle and strength you need to train very hard and then you need to rest to allow your muscles to grow. The faster you recover, the faster you can get back in the gym and the faster you will grow. This recovery process, the road to muscle growth, just got easier with an exiting new supplement from
We call it Recovery Orange™ and quite simply it is the perfect recovery supplement.

Two Powerful Supplements In One Great Product.
Recovery Orange™ is a self-contained stack of Branched-Chain Amino Acids (BCAAs) and Glutamine. BCAAs and Glutamine are tried and true supplements that are synonymous with muscle recovery. Other supplements may get all the attention, but don’t forget about BCAAs and Glutamine. I truly believe they are the most underrated supplements in the world of sports nutrition and I consider both of them staples and cornerstones of any sports supplement stack. has combined these two powerful supplements in a clinically proven and vitally important ratio (more on that later) in one great product – Recovery Orange™.

Liv.52. Liver Protector.

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Liv.52® (also called LiverCare®) was introduced in 1955 as a specially formulated liver support product. Since then, Liv.52 has been sold worldwide & is widely recognized by thousands of health professionals as one of the most effective liver formulas, with beneficial effects reported in over 300 studies. Liv.52 ensures optimum liver function through the protection of the hepatic parenchyma, and by way of its potent antioxidant properties, it acts as a powerful detoxification agent.
Liv.52 neutralizes all kinds of toxins from food, water, air and medications. By protecting one of the body's most important organs, Liv.52 has enormous health benefits for everyone.
Alcohol users in partucular find Liv.52 helpful in maintaining a healthier liver. It also helps those taking necessary allopathic medications to protect themselves against the damaging hepatoxic side effects.
Liv.52 is used by many bodybuilders and strength athletes who use substances that can cause stress on the liver. Take 1 or 2 capsules twice per day, preferably with meals. Allow several weeks for full benefit. The use of natural products provides progressive but long-lasting results. Liv.52's ability to eliminate toxins has been well studied. In a study of process and the elimination of acetaldehyde, a toxin derived from alcohol (European Journal of Clinical Pharmacology, 1991, 40 : pp. 189-91), Liv.52 was shown to enhance the urinary secretion of acetaldehyde, suggesting that Liv.52 prevents the binding of acetaldehyde to cell proteins in the liver.

100% Whey Protein.

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I believe, hands down, the best nutritional supplement on the planet is whey protein. Notice I said the best nutritional supplement, not just the best “sports” nutrition supplement. That is because whey protein is an invaluable supplement to anyone, whether you are the current Mr. Olympia or my 76-year-old grandma (I actually have my grandma taking whey protein). Whey protein will benefit you tremendously and you should be taking it.
Protein is the building block of the entire body. Muscles, tissues (organ and skeletal), hair, nails, etc. are all made up of protein. Your body cannot build or maintain itself if sufficient protein is not available. Experts estimate that the ideal daily protein intake for active adults is about .9 grams per pound of bodyweight. If your goal is adding muscle and you are working out intensely, the rule of thumb for protein intake is at least 1 gram per pound of bodyweight up to about 1.5 grams per pound of bodyweight each and every day. By making sure your system has the protein and amino acids it needs, you can speed recovery, build new muscle, reduce workout related injuries and maintain healthy tissues. You might be saying, “I already eat protein.” Well I am sure you do, but are you getting enough protein on a daily basis? (Try adding it up and you may be surprised how short you are of 1 to 1.5 grams per pound of bodyweight per day.) Besides the amount of protein you intake, an even more important question is -- what is the quality of the protein you intake?

Gut-Busting Workout Stack.

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Do you want to have an all out, no holds barred, awesome workout?
I am talking about one of those --

Plus, do you want to begin the recovery process immediately after the workout?

Of course you do and The Gut-Busting Workout Stack will help you do it!
Here is what you get:

One 5lb tub of 100% Whey Protein -- 80 Servings (24 grams protein per serving) and One container of Shock To The System -- 65 Servings and Two containers of Recovery Orange -- 50 Servings (25 servings per container) and Two bottles of Beta-Alanine -- 120 capsules (60 capsules per bottle)

The 8 Week Starter Stack.

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I have come up with a new combination of supplements, that I truly believe, when taken in the way I will teach you and combined with proper diet and exercise, will help a lot of people build the lean, hard, muscular and strong body they desire. In addition, when you buy this 8-week combination of high quality supplements and take them in the unique way I will teach you, you will save a substantial amount of money as I am knocking an additional $32.00 off my already low sale prices if you bought these great supplements separately! (Plus, I will throw in a great FREE t-shirt or tank top!)

If your goal is building a lean, hard, muscular and strong body, this specific combination of supplements taken in the unique way I will teach you, is definitely for you!

The founder and owner of HOUSE OF MUSCLE supplements Joel Sward said
"I will not sell any product I wouldn’t take myself".

It is very important to understand how the body absorbs protein. The better the body absorbs a protein the higher its Biological Value (BV). The BV value of whey protein is 100%! That means every bit of the whey protein you consume is absorbed and utilized by the body. Natural food sources of protein don’t even come close to this 100% BV value. Popular protein sources like soy and casein only have a BV value of 74% and 77% and the protein in milk only has a BV value of 91%. This means the body cannot absorb and utilize these protein sources as well as it can whey protein.

As if this wasn’t enough incentive to start using whey protein, let’s next focus on amino acids. Whey protein contains a full profile of BCAAs (branched chain amino acids), which are an integral part of muscle metabolism and are the first amino acids sacrificed during protein breakdown. Again, no natural food source comes close to having the BCAA profile of whey protein.

Plus the benefits of whey protein keep coming. Whey protein stabilizes blood sugar levels. This is important to keep you feeling good all day and stops your cravings for food that occur when your blood sugar levels drop. Diets that are too high in carbohydrates cause your blood sugar levels to go through peaks and valleys. You go from feeling a burst of energy and feeling full to those "afternoon lulls" and feeling hungry. By supplementing with whey protein you can avoid these “blood sugar blues”.

Whey protein also improves your immune system. Whey protein contains special amino acids that can help promote and increase the body's production of glutathione, a natural anti-oxidant that is essential to a healthy immune system. So whether you are trying to build muscle and strength or you are just trying to maintain a healthy lifestyle, whey protein is for you.

How should you use whey protein? Whey protein can be added to your diet in any of the following situations:

1) To balance any meal -- for instance, many of us eat cereal for breakfast. Most cereals are primarily carbohydrates. By adding a whey protein shake, you have suddenly made your breakfast more balanced and complete. (Hint: Try adding whey protein to your favorite hot cereal.)

2) Right after workouts -- your body goes into a recovery mode in which protein and the associated amino acids are vital.

3) In between meals -- whey protein stabilizes blood sugar levels which reduces cravings, boosts metabolism and maintains energy levels.

4) Before you go to sleep -- taking whey protein before bedtime helps prevent the protein breakdown that naturally occurs when we sleep. If muscle gain and/or recovery are your goal, then this is a crucial time to be sure your body has the protein it needs.

Now that I have you chomping at the bit to get your hands on some whey protein, let me make my pitch for why you should choose my whey protein supplement over any other.

100% Whey Protein, by, is very high quality. I cannot emphasize this enough. The quality of the whey protein supplements on the market today varies tremendously and 100% Whey Protein, by, is simply the best you can get!

Personally, I have been using whey protein for over 10 years. I have probably tried over 100 different brands of whey protein. I have used everything from the high end, very expensive, so called “designer proteins” to the lowest end possible – the basic raw material of whey. I used to go right to the local dairy and buy whey protein extract in big 50lb bags. It was inexpensive, but it was terrible! It tasted awful, it wouldn’t mix with water at all (it clumped up like crazy) and it gave me a terrible upset stomach and gas. The gas problem got so bad my wife almost kicked me out of the house.

Believe me, you want to stay away from low-end proteins. Basically they are just crap! But, you also don’t want to go broke buying some high end product that really isn’t that much better and is just highly priced due to intense marketing.

100% Whey Protein, by, tastes great, mixes easily (you don’t need a blender to mix it and it doesn’t clump up at all) and again it is very high quality. Plus it is reasonably priced.

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I took the high road when I brought this product to market. I could have choosen to sell a lower quality protein to increase my profit margin, but I will not sell any product I wouldn’t take myself.

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Suggested Use: Take 1-12 servings per day.

Mixing Instructions: Combine 1 scoop (1 scoop=1 serving) (scoop included) with 4-8 oz. of water and/or milk, juice, ice, fruit, etc. You don't need a blender to mix up the powder but you may use one to make delicious shakes. Supplement Facts

Serving Size: 28.5g (one scoop)
Servings Per Container: 80
Calories Per Serving: 114
Protein Per Serving: 24g
Carbohydrates Per Serving: 3g
Fat Per Serving: 1.5g

Ingredients: Micro Ultra Filtered Whey Protein Concentrate, Ion-Exchange Whey Protein Isolate, Natural & Artificial Flavor, Lecithin, Stevia, Acesulfame Potassium.

This product is brand new, sealed and is manufactured for distribution by, LLC Wakefield, RI 02879 USA.

Disclaimer: The statements made about this product have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Joel Sward,

Founder and Owner, Competing At The Outback Strongman Challenge.

Come to the
website to see the
Strongman Competition Performances.

Need A Workout?

Hello Everyone,

I hope all is well.
In my website there is a weight training workout I have perfected over the years, which will help you build lean muscle and strength.


Joel Sward is an outstanding athlete. As the founder and owner of HOUSE OF MUSCLE supplements Joel Sward is also an outstanding business man with many outstanding sports products:

Stan Earle owner and founder of Stan's Gym HPI Supplements:
As seen at the front in the news paper press release on the left.
Training career and aspirations.

For 33 years I have been interested in different health supplements and their various uses. Once I had been weight training for a few years training as a bodybuilder it became apparent that I needed to take my diet a lot more seriously.

In fact as I continued to grow in the gym I realized that without the right diet I didn't look any good. Few people are naturally ripped all the year round, most people even young people have to diet to get that lean ripped look.
I was one of those men who needed to diet. By the time I had competed in my first bodybuilding show after 3 and half years training I had been using desiccated liver tablets and protein every day to help with muscle recovery and growth.

I had a lot to learn about diet and the discipline needed to consistently eat the right foods. By this time I had realized that I was a hard gainer, but with my determination with a never give up attitude, I would be the best that I could be. I had been running my own gym for a few years by now and was slowly becoming one of the strongest men in it.

Stan's gym was against the use of illegal drugs used in sport at the beginning just as it today.
Illegal anabolic Steroids and other illegal drugs did creep in to Stan's gym in the early eighties, and for a while the gym became known as a steroid gym. Initially I believed that by talking common sense to the men on illegal steroids, I would be able persuade them to stop taking them. Generally I found that this was not the case. I often heard the words. "Bury me massive".

I soon began to realize that most steroid users believed that nothing bad would happen to them. I wish this really had been the case, sadly I have had a few friends die and become ill through taking illegal steroids. Once you attend a funeral of a friend who died due to illegal steroids everybody wakes up. I did compete twice naturally in N.A.B.B.A shows and really loved the experience.

Just being able to build a physique that didn't look out of place on the stage was a success for me. I competed the second time after 5 years and 8 month training and got though to the evening show. Qualifying for the evening show was a great excitement. Standing amongst the greatest physiques of the day with all the audience shouting and cheering us all on was brilliant.

Here I am on the left after nearly 6 years natural weight training at 5 feet 9 inches and 13 stone. My competitive weight at this time was 11 and half stone. The day that I competed in my second bodybuilding contest was to change my life for the worst. After being beaten by some men who openly said that they were taking illegal anabolic steroids, I was backstage talking to a guy I had come to know who had just done a guest spot. We started to talk about anabolic steroids, but this time my heart had changed concerning the subject, this time I was seeking advise on what to take. I went home that night aiming to compete at another N.A.B.B.A competition in the next six weeks, I also went home that night with some illegal anabolic steroids. Its amazing how a persons opinion can change so much.

I had spent all my training life completely and categorically against the use of illegal anabolic steroids in sport. Now I was taking my first illegal steroid pills. In he next 18 months I made one bad decision after another, I ended up injecting for this and injecting for that. It was as if a madness took over me,
I knew that people had died and got sick from using steroids but now I was just thinking like all the others on drugs, that nothing bad will happen to me. It wasn't long before my dealer suggested that I took a form of speed to help with pre contest dieting.

I crossed one line after another until my thinking had changed so much that I was up for anything that would get me even bigger and more cut for shows. Bodybuilding had been a healthy part of my life since I had first started lifting weights regularly, but taking illegal anabolic steroids had made me completely obsessed with it, thinking it was the be end and end all, that it was the answer to everything. I went on to compete twice more in N.A.B.B.A shows while now taking illegal anabolic steroids. During this time I had began to experience various health concerns, I had health problems here and there, this became increasingly worrying, then an old injury to my left shoulder became much worse. A serious shoulder injury at this time in my bodybuilding career was most annoying and what was even worse was that professional help didn't sort it out. Nothing would stop my training so I just worked around the injury, but as a little time passed I found that I couldn't bench or do pulley rows or even curl, I used to love to squat but holding the bar hurt my damaged shoulder. In complete frustration I was forced to stop training and to wait for it to get better so I stopped taking steroids. To my disappointment I found that not training didn't help as the months turned into years my shoulder continued to hurt. I would occasionally be seen back training in Stan's gym, but only to realize it was useless, it hurt just as before and made things worse.

I became so desperate in 1990 that I ended up crying out to God for forgiveness and Jesus healed me. Imagine that !
Everyone who new me was as amazed as me, I started to get back training in the gym, it was great. This is an understatement. It was a miracle. Thankfully weight training was to become part of my healthy way of life again. I was to compete in Mr Stan's Gym Powerlifting competition in 1993 the year Gary Longhurst won it the first time. I made some good lifts in Squat, Bench and Dead lift, but not good enough to get a trophy. For me to just compete again was enough. In 1998 completely drug free I benched 300 1b. Not bad considering how I had not been able
to lift my left arm without shoulder pain.

Soon Stan's Gym was to realize that we had a world record holder in our midst. No it wasn't me - I wished. There was this guy who had been training for a number of years in Stan's Gym, and he was completely outstanding. Its important for me to say at this point that Stan's Gym has been against the use of illegal drugs since the late 80s. The man in question who was so strong is the now the world famous 200k bench press champion world record holder Mike Joseph. Its worth noting that Mike Joseph weighs well under 13 stone and has been drug tested up to the hilt, and that all his lifting is unassisted, meaning he doesn't use special lifting clothing. Mike has only ever taken legal supplements. Mike has a well known motto "DRUG FREE THE WAY TO BE".

Here is Mike Joseph on the left. Before Mike held the world record, Mike had competed twice here at Stan's Gym in our Powerlifting competitions. The first time in 1997 and then again he wiped the floor with all the strongest men in Stan's Gym in 1998.

That year Mike benched unassisted 380 1bs and dead lifted 461 1bs and squatted 364 1bs. Along with others at that time I said that he ought compete further afield, Mike went on the set a new British bench press record at his first attempt, then just the same he set a new European bench press record, then he won the world bench press Championships at his first show.

Mike then had his eye on the unassisted bench press world record. Mike trained harder than ever and was soon to achieve his goal, then he went on to break his own world record by benching 200k.

What an example for drug free training for all of us to aspire too. Mike is one of the most polite and nicest
people who I have had the pleasure of knowing, he has over many years become a friend, and also a friend to many in Stan's Gym and people all over the world.

After Mike's training or even during his training Mike can often be seen answering peoples training questions in a helpful and direct manner. Once I remember phoning Mike and asking him If there is a safe and natural product on the market that safely boosts a mans natural testosterone.

I thought to myself, If anybody knows, then Mike will.
Mike said to me. Yes there is.

Mike told me that it was called Longjack and that the company who sold it was the same company who had sponsored him. I knew the company that Mike was talking about, I had been advertising LA Muscle for Mike for a few years. So I asked Mike to get me some Longjack. The next time I saw Mike I bought some off him. Mike had explained to me that each tablet contained pharmaceutical grade 250mg Longjack and 250mg Tribulus mix. Anyway I started to use the LA muscle Longjack and my training really picked up, I remember going up to Mike and saying to him, Mike this is like rocket fuel and Mike laughed.

Now days I have become a UK agent for the HOUSE OF MUSCLE supplements USA the strongest legal muscle supplements in the world. Because of Mikes longstanding freindship and business relationship with LA Muscle, Mike still promotes and sells only LA Muscle supplements and LA Muscle gear.

I am 52 years old at the time of writing this and these herbs have made a lot of difference to my energy levels. I have found that I recover more quickly between sets and between workouts, enabling me to train with the intensity that I had as a younger man. I am getting stronger and my wife says that she can feel that I am carrying more muscle than before. Also before I came across these Longjack and Tribulus herbs my wife was always remarking that I was often falling asleep, kat naps during the day had become a normal way of life for me. This ended during each course of these herbs. I would still sleep well at night, but during the day I would be more alert.

Also when I first started taking them, and when I first start a new course I become very aware of an amazing sense of physical well being. I have found them to be a great motivation tool to help get me in the gym, once I take one full capsule I can feel it begin to work in about 5 to 10 minutes.

I start feeling as if I want to get in the gym and train. I now train 5 days per week. Monday its chest and shoulders and triceps and abs. Tuesday its punch back work as a cardio workout. Wednesday its back and biceps and abs. Thurs its bag work again. Friday its thighs and leg biceps and calves and abs again. Reciently I have been taking our new Beta-Ecdysterone anabolic herb from the HOUSE OF MUSCLE USA. I had been taking it on its own with plenty of protein. It made me stronger than I was when I was in my natural prime, and the fittest that I have been for years.

I also take code liver oil every day and I would also recommend this to all athletes and all who train. Because these Rocket Fuel herbs Longjack and Tribulus are also an aid in dieting they have helped me lose body fat. Anabolic herb is also an aid in dieting and is the best strength and muscle builder. Rocket Fuel Herbs 4000mg Tribulus and Longjack mixture is by far that best energy and sex booster, ideal for tired athlete of any sport and non. Concerning diet my problem has always been my sweet tooth, but now its like when I was first competitive, my diet is becoming increasingly more important to me, the correct herbs really help.

I can't ever see myself competing as a bodybuilder again but you never know, I can see myself involved in powerlifting again, but we will have to wait and see. For the time being I am aiming to become stronger than I have ever been and naturally bigger that ever before. This time I will definitely not take illegal drugs. HOUSE OF MUSCLE USA sell the strongest legal muscle supplements in the world so with the HOUSE OF MUSCLE we are on a winner.

I don't condemn anyone for taking illegal anabolic steroids, its not my place to condemn, but now I do try to encourage men and women to only use legal supplements and to see what they can really achieve.

Stan's Gym is full of really strong men who only use legal supplements and this makes it a great place for beginners to come and learn to workout. Its also worth knowing that many anabolic steroid users from all over the world use these Longjack and Tribulus herbs to help kick start their depleted natural testosterone level to get their sex drive back up to normal.

Our Longjack and Tribulus herbs in our Rocket Fuel Herbs product range are given the thumbs up by everyone who uses them for the right reason. As for me, I liked them so much that I now sell them and endorse them.

The Anabolic Workout Programe.
Designed by Mick Murray and Stan Earle of Stan's Gym Upminster.

Muscle and strength Building Routine to be used with Anabolic herb Beta-Ecdysterone 15 week course.
Use this pyramid principle. Always do a good warm up and some stretching.  

set very light 10 reps.
set a little heavier 10 reps.
set medium heavy weight, something that you could easily get 10 reps, but only do 5 reps.
set use maximum weight that you could just about get 10 reps out with, but only do 3 reps.
set choose a weight that you can only get 6 reps out with max but only do 2 reps.
set go for 20 1b under what you can lift for one rep. This is the big weight, on this set do as many reps as possible and work to failure.

Make sure you have a spotter for this set, instruct your spotter not to touch the bar unless you have clearly failed on a rep. Tell your spotter to just lift it and put it back with your help.

Do not do forced reps with a spotters fingers under the bar saying push push when clearly you have failed.

This forced rep method should only be used very rarely. Perhaps twice or four times a year. Otherwise you can get injured.

7th) set, work with less weight work to failure every set and keep your reps around 7 to 10. Do as many more sets as you like in this higher rep fashion. If you think of it, its a pyramid, you take the Anabolic Herb Beta-Ecdysterone capsules in a pyramid fashion and you train in a pyramid fashion.

Training Days: Train chest shoulders and triceps and abs day one. Train back and biceps and abs day two. Train thighs hamstrings and calves and abs on day three. Lift weights only three days a week. Do as many exercises you want for each body part in the window of opportunity. 

Fitness Days:
If there is a punch bag available anywhere, then work out on it once or twice a week, on the days you don't lift weights. This will improve general fitness, do cardio on these other days if you wish.

Don't take more than 7 days of at any one time.
Train every week, be disciplined, continue to take all supplements throughout time off. Become a leader, someone who will go to the gym even when others let them down. Stick to your routine, don't get side tracked. Set a goal and work towards it until you achieve it. If you let training become your god then your in error, your training ought to have the priority as cleaning your teeth.

Keep a written record:
Write down how strong you are in your heaviest lifts at the beginning of taking HOUSE OF MUSCLE USA Anabolic Herb Beta-Ecdysterone capsules, then write down your best lifts during the 15 week course. You will be impressed, so impressed.

Protein the building blocks of muscle. Don't forget your 3 + protein drinks spread out throughout the day with the capsules. Remember Anabolic Herb Beta-Ecdysterone helps maintain a positive nitrogen balance and increased protein synthesis, it why the herbs are anabolic. Anabolic means "To build up muscle". This pyramid workout and supplementation will give you huge results. Make sure you give me your lifting results to publish after your 15 week course. At the end of your course you would have come back down from four capsules to one capsule per day. Continue taking one capsule per day at night and then after a week or so start back up the pyramid course again to keep great results coming in. Full details of how to
take the capsules are written on each bottle.

Never hold your breath when pushing weights. Use each repetition as a breathing exercise. Use controlled repetitions that flow. Especially and always control the negative movement, the positive
movement has to be equally controlled when using light weights, but use explosive positive movement when lifting very heavy. A positive movement is when the muscle shortens and a negative movement is when the muscle gets longer. Eg. When you clench an arm to make a biceps you are evolved in a positive
movement, the muscle shortens and bunches up.

Stan of Stans Gym in the UK
The Muscle building Journey.
Building muscle and strength is like most things a journey. Its a journey that has a lot of starters but far to many don't continue very long. There are a number of reasons why men and women give up their weekly training but not many good ones. Working out is good for you full stop. Doctors all over the world agree that regular exercise improves overall physical and mental health. Some studies have found that regular weekly exercise was found to be in some cases more effective in treating general depression.

Now we make a mistake if exercise becomes our god, but within the right set of priorities, regular exercise is vital. A whole load of diseases are less likely to effect the person who works out regularly. Many people have a very low opinion of themselves physically, people are often very critical of their bodies, now even
though this is not right, we ought to each be thankful. The fact of the matter is this. Working out regularly makes us feel better physically and helps us keep up a positive mental attitude concerning our physical appearance. We learn through dedication that we can change the way we look. We can achieve in most cases the physique that we have always wanted. And even if our desires have been a little to high, our goals to lofty, then we can still through personal commitment make huge changes towards our goals.
Written by Stan Earle Dec 2009.

HOUSE OF MUSCLE USA Anabolic Herb Beta-Ecdysterone capsules boosts strength and muscle. It really does work like a mild illegal anabolic steroid but unlike illegal anabolic steroids this product is legal and 100% safe. When we say mild, don't be put off. You will be stronger within the first 6 weeks of usage than you have ever naturally been before. You will notice a greater muscle hardness and more muscle mass. After your first 15 week course use a different HOUSE OF MUSCLE product because your body would have become used to the Beta-Ecdysterone so by taking a break of 8 weeks or so your body forgets the Beta-Ecdysterone and will work well again on your next course.
Testimonial: What I have found. I have only been on this HOUSE OF MUSCLE product Anabolic Herb Beta-Ecdysterone for around 4 weeks and I am taking 3 caps per day spread out with a protein drink. I am now getting four reps out of what I was only getting one out off in benching. Everything has gone up in every exercise. Also I have amazing pumps like never naturally before. This stuff puts everything else that I have ever used in the shade and you can quote me. This is a great product.

Hi my name is Stan I am 52 years old from the UK. First I did a course of House of Muscle Beta-Ecdysterone with a high protein diet. In the first week I noticed a strength increase but not just that, I was getting amazing pumps every  time I lifted weights. As the weeks went on I just kept getting stronger. I kept waiting to peak but still every week I was even stronger. This went on for 7 weeks. During this time I began to get 4 reps out of what I was normally only getting one rep out off.

After the course I changed compound as advised by Joel. I started using 2A-Epi-Methylol with a high protein diet. I have just finished the 8 week course and have gone from a pumped 17 and three quarter inch arm to a pumped 19 inch arm. My strength has gone up on everything. Again I have been getting incredible pumps. I haven't experienced any side effects at all except bigger harder stronger muscles. To be fair I finished my 8 week course of  2A-Epi-Methylol a few days ago and have been using another compound recommended by Joel.

For three days I have been using 4-Chloro-Diol with a high protein diet. On the first day I think I noticed the change over, either that or perhaps I was just tiered but then by the second day I was feeling strong again. Today is my 3rd day on  4-Chloro-Diol
And I have been stronger than ever. All my weights went up and with outstanding pumps. It was one of my training partners who went and got his tape measure. There was five of us at the time, I shrank back as they all began measuring each others arms. I have been dieting for the last two months with some success so when it came to my turn I said no, no thanks I prefer to just go be the mirror. One of my training partners said how big are your arms Stan, I said about 18 inches. My mate Mick said Stan they are bigger than that, so to prove I was right I let them measure my arm. Nobody was as sup prized as me. 19 inches they all said, I went no they are not, let me go get my glasses. 
I just want to say thanks to Joel for such good advise and such outstanding supplements. O I ought to mention that I have been taking Herbal Fire for around 8 weeks to help me diet and shape up. This is a powerful product that I would also recommend to everyone. I real energy boost in the morning when you first get up.

I will keep you posted concerning the 4-Chloro-Diol course. So far its all outstanding. And the House of Muscle protein is also the best that I have used. I want to finish by saying that all my workouts are incredibly intense and gruelling but also exhilarating. Training each body part once per week using a mixture of bodybuilding and power lifting training. 

Joel your supplements have allowed me to take my training to the next level.
Thanks from the owner of Stan's Gym in the UK.

Stan's News update. Sep 2010. Hi everyone my training is going great. I have now been on  4-Chloro-Diol from the HOUSE OF MUSCLE for just over 4 weeks. My strength has continued to rocket upwards. Last Monday I was benching with Neil Morgan and his training partner big Roy, they are old friend of mine and two of the strongest men that Stan's Gym has ever known. That night I benched 300 1bs for 3 reps and then did one rep with 320 1bs. This was a 20 1bs increase beating my all time steroid free bench press record.
Everything is feeling lighter and my pumps are almost frightening. My workouts are more intense than ever. I had been getting 4/5 reps out of the full stack on lat pull downs and pulley rows, now I am getting 8/10 reps out of lat pull downs and 15/16 reps out of pulley rows. My legs have been pushing more each week as well. Feeling stronger all round. I will keep you updated. March 2011 udate now I am getting 5 reps out of 300 1bs benching and one rep out of 332 1bs. Still getting stronger all round. Try House of Muscle products and get bigger and stronger than you thought. Train Hard.

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